Abbey Sharp

@Lidia Mera always comes in hot with the most delicious meal inspo 🔥 reminder that WIEIADs should not be prescriptive- you may need more or less than her and that is OK! #whatieatinaday #healthymealideas #homecooking #balancedeating #cookingtiktok #healthydinner

I understand the body image struggles that come during pregnancy, but pregnancy is NOT the time to be actively restricting and dieting. Share for all my expecting moms out there! #pregnantlife #pregnantmama #momtobe #fitgirl #gymgirl

Kids shouldn’t be trying to meet a body standard or get ABS in order to please their parents. This is not fitness, it’s setting them up for a body dissatisfaction and associating their self worth with appearance. #sixpackabs #toxicfitnessculture #toxicparent #problematic #dietculture #bodyimageissues

Replying to @GettinSchmidty breaking news: @fairlife Corepower protein shakes were declared the most “unhealthy bottled beverage in America”😧 I know folks that love their Corepower, so let’s break down the claims behind this scary headline and why you don’t need to be concerned. #fairlifeprotein #corepower #corepowerprotein #proteinshake #unhealthy #chocolateproteinshake

So happy to see ballet dancers like @Lori✨💕🩰 showing other ballerinas the importance of fueling their body for their sport. #ballerinasoftiktok #balletdancer #ballerinadiet #dancernutrition #whatieayinaday #healthymealideas #balancedmeals #cookingathome

Every 🍓🍟🥬🌈 wellness girl has experienced this before… #wellnesstok #satirecomedy #pilatesgirl #wellnessculture #wellnessgirl #healthandwellness

These are the “food rules” I have for my kids, as a dietitian and mom of 2. Comment below if you relate to any of these! #foodrules #dietitianmom #feedingkids #momsoftiktokover30

Food inflation these days is high so I’m grateful for creators like @kate 🌱🧶📚😻 that keep it real and share some budget food hacks. You CAN eat healthy, delicious meals on a budget. Stay tuned for part 2 of this review! #inflation #tariffs #budgetmeals #affordablefood #budgetmealideas #cookingonabudget

What is the best breakfast for fat loss? Check out @MadelaineRascan for the full recipe, but the nutrition principle behind this is CALORIE DENSITY. Calorie density refers to the amount of calories per unit of food and for fat loss specifically we want to aim for high volume, highly satiating foods the lowest amount of calories. This breakfast looks amazing to me, so definitely check out Madelaine’s original video! #fatloss #healthybreakfast #fatlosstips #bodyrecomp #highproteinmeals

Liv Schmidt is allegedly making 6 figures with her SK!NNI TOK group chats… and the implications are dangerous. Huge shoutout to EJ Dickson from @the cut for bringing this story to light. #livschmidt #influencernews #dietculture #sixfigureincome #toxic

#Repost because I am still seeing countless moms on this app being shamed for their food choices. #momshaming #donutsforbreakfast #dietculture #MomsofTikTok #feedingkids

This is why a dietitian NEVER drinks Diet Coke… spoiler alert but it’s not the aspartame. #dietcoke #aspartame #sodatok #dietcokeaddict #dietitiansoftiktok

This is what 300 calories of diet ice cream looks like vs 300 calories of full fat dairy ice cream🍦 as a dietitian, I’m here to help you improve your nutrition, but we usually aren’t going for the most nutrient dense option when we go for ice cream- so I say to choose the one that satisfies you, enjoy mindfully and move on! Sometimes you want diet ice cream, sometimes it’s a protein @NinjaCreami and most often, it’s the good old fashion dairy. What’s your favorite ice cream??? @kawarthadairy @benandjerrys #icecream #icecreamlover #fullfatdairy #healthyicecream #foodfreedom

If your kids also think cauliflower is boring, try this unicorn cauliflower hack. Isn’t food science cool? #unicorncauliflower #cauliflowerrecipes #feedingkids #momtip #kidlunchideas #pickyeaters

If you’re falling for any of this wellness and diet culture misinformation, snap out of it!!! No, seed oils are not toxic. Research shows that they can even lower inflammation when substituting for saturated fats like beef tallow. No raw milk is not safer. In fact it has a higher risk for foodborne illness. Please listen to credentialled healthcare professionals instead of wellness influencers. Wear sunscreen. Period. Coffee gives you a nice boost, but it’s not the same kind of energy you get from food. Which reminder did you need today? #snapoutofit #wellness #dietculture #seedoils #evidencebased #registereddietitian

@monet mcmichael 🤍 these goals are so common and relatable. If you’re on a similar journey, definitely follow Monet and stick around for part 2 tomorrow! #cookingathome #musclegain #musclegrowth #fatloss #fatlosstips #bodyrecomp #healthymealideas #creatine #dietitiansoftiktok

I’m getting the vibe that we all need some gentle reminders. #nutritiontips #registereddietitian #dietitiansoftiktok #gentlereminder #dietculture #whatthehell

PSA to not fall for this diet culture propaganda and check the credentials of the people you’re listening to for health information 😘 #dietculture #skinnytok #propaganda #wellnessculture #weightlosstips

Instead of eating a bowl of chips, try eating crunchy romaine lettuce because it’s practically the same🤪‼️ #healthcoach #satirecomedy #skit #healthyswaps #healthyeating #dietculture #joking

Replying to @itsyourgirlgg💛 This video was originally posted in 2023, but sadly it’s clear that things have not improved today and we still continue to fail Eugenia Cooney. I’m not going to make a new video of her, but reposting this since people keep asking me to comment. @Eugenia please reach out if you need anything, we’re all here for you. #eugeniacooney #helpeugeniacooney #recoverytok #unpopularopinion