Braces By Britt Official®

What is the HEALTHIEST SNACK FOR YOUR TEETH? 🦷 . .. ... Ironically the healthiest snack for your teeth isn't listed here! It's dairy / cheese which is great for your teeth! 🦷 . .. ... 1. Caramel - too sticky and very hard to clean (can cause cavities over time if eaten repeatedly) 2. Fruit like grapes - avoid the seeded ones! They can be unexpected and pop a brace off 3. Takis - delicious, but not the friendliest of treats to choose from 4. Thin cut chips one at a time is better: pringles, lays cheese its 5. Granola bars - loaded with sugar and many of them have sticky dried fruits and hard nuts in them 6. HARDBOILED eggs or deviled eggs, nothing wrong with those! . .. ... #braces #braceson #braceface #bracessmile #bracesarecool #bracesarebeautiful #braceslife #bracesproblems #food #snacks #asmr #caramel #takis #pringles #foryoupage

Braces Friendly Fruits! 🍊 . .. … These fruits are soft, but fruits also do contain sugar! Here are some tips! 1. Rinse with water after eating sugar 2. Avoid snacking frequently throughout the day 3. Wait 30 mins before brushing . #braces #braceson #bracesoff #braceface #bracessmile #bracesproblems #bracesjourney #braceslife #bracesarecool #bracesareneautiful #fruit #fruits #peach #blueberries #strawberries #bananas #FOODASMR #foryoupage

Who's headed to a BBQ THIS WEEKEND? 🦷 . .. ... #braces #braceson #bracesoff #braceface #bracessmile #bracesproblems #bracesarecool #bracesarebeautiful #asmr #bbq #barbecue #memorialday #memorialdayweekend #bbq🍖 #foryoupage

What's your fav ice cream flavor? 👀 . .. ... Here's some things to keep in mind 😬 1. Small bites 🦷 2. FREEZE DRIED ICE CREAM - Pass on this one, the real thing is easier to bite into with braces 3. Soft Ice cream sandwich - this is SAFER to bite into! 4. Mint Chocolate Chip Ice Cream - The chocolate pieces get frozen and really hard to bite into. I've seen them unfortunately pop off braces before. So beware! 5. Plain Ice cream is a great option, which can also reduce discomfort from braces. Tips for Sugar and Braces: 1. Avoid frequent snacking 2. Eat with a main meal to reduce the 'sugar' or 'acid attack' on the teeth 3. Rinse with water 4. Wait 30 minutes 5. Brush and floss! Disclaimer: This is for educational and entertainment purposes, please direct any questions you may have to your treating doctor. This is not a substitute for your doctors advice 🦷 #braces #braceson #bracesoff #braceface #bracessmile #bracesjourney #bracesarecool #bracesarebeautiful #bracesproblems #icecream #freezedried #crunchy #icecreamsandwich #FOODASMR #foryoupage

WHATS YOUR FAV BBQ SIDE DISH? 🦷 . .. ... #braces #braceson #bracesoff #braceface #bracessmile #bracesjourney #bracesproblems #bbq #barbecue #pickles #tortillachips #frenchfries #watermelon #memorialday #foryoupage

Who's getting braces in 2025? 🦷 . .. ... #braces #braceson #bracesoff #braceface #bracesarecool #bracesarebeautiful #bracessmile #bracesproblems #bracesgirl #bracesjourney #clearbraces #orthodontist #dentist #teeth #foryoupage

What's your favorite food to eat in the summer?! ☀️ . .. ... #braces #braceson #bracesoff #braceface #bracesproblems #bracessmile #bracesjourney #bracesarecool #bbq #barbecue #asmr #barbecuetime #reels #reelsinstagram

CAN YOU GUESS WHAT BBQ FOODS ARE BRACES FRIENDLY? 🫣🧐 . .. ... BARBECUE FOODS: 1. CORN OFF THE COB 2. COLESLAW 3. FROZEN WATERMELON 4. CHEESEBURGER COMMENT WHAT YOU THINK! . .. ... #braces #braceson #bracesoff #braceslife #braceface #bracessmile #bracesgirl #bracesproblems #bbq #barbecue #cheeseburger #coleslaw #watermelon #cornonthecob #corn #foryoupage

TRIANGLE RUBBER BANDS WITH BRACES? Elastics are used to help move teeth in certain directions and to adjust the bite. Triangle rubber bands are usually connected from the upper canines, to the lower canine and first premolar. Here are 3 reasons your orthodontist might use them: 1. Anterior Open Bite - Where the teeth don't touch in the front 2. Canines that are up a little high and we are trying to bring them down faster. (Different than how we bring in impacted canines so keep that in mind!) 3. Commonly used at the end of braces treatment to fine tune the final tooth positions! Disclaimer: This is for informational and educational purposes only. Never start, stop or change your elastic pattern without your orthodontist's guidance. Please direct all questions about your care to your treating doctor :) #braces #braceson #bracesoff #braceface #bracesjourney #bracessmile #bracesarebeautiful #bracesarecool #bracesproblems #rubberbands #orthodontist #teeth #dentist #asmr #foryoupage

Who's getting braces this summer? ☀️ . .. ... #braces #braceson #bracesoff #braceface #bracesjourney #braceslife #bracesarecool #bracesarebeautiful #bracesproblems #wax #orthodontist #teeth #asmr #foryoupage

What are some BETTER HABITS FOR BRACES? 😬 . .. ... #braces #braceson #braceface #bracesoff #bracessmile #bracesarecool #bracesprogress #bracesproblems #habits #badhabits #asmr #foryoupage

What are RUBBER BANDS FOR? 🫣 Elastics connect usually between the top and bottom braces to help adjust your bite and help your teeth. Fit together better. Your orthodontist will determine what pattern is best for your bite! You should also know that not all bites can be fixed with rubber bands! Your orthodontist will also decide that as well! Here are two common patterns: Class 2 elastics: these are usually used when there is a large space between the top and bottom teeth also called the 'overbite' Class 3 elastics : usually used when the bottom teeth are ahead of the top teeth or 'edge-edge' in the front DISCLAIMER: This video is for educational purposes only and is not a substitute for professional orthodontic advice. Do not start, stop, or change your rubber band pattern without direct instructions from your orthodontist. Always follow your orthodontist’s guidance for the best and safest results. #braces #braceson #bracesoff #braceface #bracessmile #bracesproblems #orthodontist #teeth #bite #rubberbands #elastics #braceface #foryoupage

Anyone notice something weird about my braces model at the end? 👀🧐🫣 . .. ... 2 FRUITS TO AVOID WITH BRACES *what to eat instead 1. Lemons - these are very acidic, not great for braces. Some people love em, so if you're one of those people. My recommendation would be to limit this to once in a while, definitely not everyday. And that goes for lemon water too! Over time, it can wear down enamel! Rinse with water after and don't brush your teeth right away. 2. Strawberries and pineapple are great! 3. whole apples - these are huge culprits of bracket breakers, totally avoid! 4. Sliced apples - GREAT OPTION! Sometimes the skin can be tough and break braces even if they're sliced. So if you have an apple with tough skin, I recommend removing it. #braces #braceson #bracesoff #braceface #bracesproblems #bracessmile #bracesjourney #braceslife #fruit #fruits #apple #lemon #asmr #foryoupage

Which ones do you think are BRACES FRIENDLY? 👀🫣 . .. ... #braces #braceson #bracesoff #braceface #bracessmile #bracesjourney #braceslife #bracesarecool #bracesarebeautiful #popcorn #caramelpopcorn #popcornballs #crunchy #foryoupage

Which braces color combo is your favorite for summer? ☀️ . .. ... #braces #braceson #bracesoff #braceface #bracesarebeautiful #bracesarecool #braces pilots #bluebraces #pinkbraces #blue #pink #cottoncandy #bracescolors #foryoupage