Focus starts the moment I put on my @Shokz Sports OpenFit 2. Whether I’m sprinting, lifting, or coaching they stay locked in and let me hear everything I need. No distractions, just performance. Hit the link in my bio and use the code “MARCUS” to grab yours. Let’s work! #ShokzPartner #TrainFocused #OpenFit2
Plyometric Training For Beginners🚀 📌 LIKE + SAVE + SHARE this for your next workout ✅ All athletes should be doing drills like this if you’re serious about improving your change of direction and lateral quickness. From the warm-up to the end of your session, everything should build up just like you see in this video. I’ve been using the @Nordicwaveplunge as part of my pre-training warm-up setting the temp high to get my body loose, relaxed, and ready to perform. It’s the perfect way to prime my muscles before a high-output session. Code “MARCUS150” to take your prep game to the next level. #Fitness #strength #workouttips #workoutroutine #training #athlete #NordicWave #elevateyourhealth
Moving Day 🚀 NYC to California Just made the move from NYC to California, and @Roadway Moving took care of everything. From packing up my life on the East Coast to delivering it safely on the West—they made the whole process stress-free. They showed up on time, stayed professional, and handled business the right way. No shortcuts, just reliable service that made a cross-country move feel smooth. If you need movers you can actually trust, @Roadway Moving is the one. Highly recommend. #roadwaymoving #Ad #StressFreeMove #LongDistanceMove #MovingDay #FromNYtoCA #AthleteLife #Relocation #TrustRoadway
Pre-Workout Warm-Up Routine🚀 📌 LIKE + SAVE + SHARE this with someone who needs it ☑️ I’ve been using the @Nordicwaveplunge as part of my pre-training warm-up—setting the temp high to get my body loose, relaxed, and ready to perform. It’s the perfect way to prime my muscles before a high-output session. Code “MARCUS150” to take your prep game to the next level. #Fitness #strength #workouttips #workoutroutine #training #athlete #nordicwave #elevateyourhealth