Jess Yoga

As IF this just happened…. 🤸‍♀️ #fyp #handstands #yoga #yoga #yogaflow #yogateacher #yogasequence #yogainspiration #yogainstructor #advancedyogaposes #handstand #edinburghyoga #yogaretreatscotland #yogachallenge #handstandteacher #handstandchallenge

Thurs 15th May • 18:45-20:30 📍Portobello Beach Edinburgh Step into your wellness girl era! Expect feel-good movement, breathwork & drumming, fresh air, and a gorgeous group of like-minded girlies. The perfect post-work reset to stretch it out, soak up some sun, and boost those endorphins 🌞💛 🧘‍♀️ Yoga for ALL levels including beginners 🚗 Free parking 💸 Sliding scale pricing to make this experience accessible to all 💞 Bring a friend or come solo and make new besties! Tickets just released. Click the link in bio! ⚡️ #edinburgh #edinburghevents #edinburghwellness #edinburghyoga #portobellobeach #portobello #glasgow #scotlandevents #dayretreat @edinburghnews @Edinburgh Events [Scotland day retreats, portobello beach events, portobello yoga events, women's run clubs Edinburgh, Glasgow day trips, women's wellness in Edinburgh]

Effort and ease – In yoga, we call this balance sthira and sukha 🌿 Sthira means steadiness, strength, and stability. ⚓️ Sukha means ease, comfort, and softness. 🕊️ Together, they guide how we move and how we hold — not too rigid, not too relaxed. Finding both is what brings equanimity and harmony to the body and mind. Follow me, Jess, for more yoga education and pose inspiration ✨ #fyp #foryoupage #yoga #yogasequence #advancedyoga #yogainspiration #yogaflow #stealmyflow #armbalance #flexibility #yogateacher #stronggirls #yogaposes #yogaexpertchallenge #yogachallenge