Thats How

Who’s ready for that winner phone call? ☎️

#ad These ARE the ones besties👏🏽🤎 hands down my fave sneaker right now 🙌🏽 Grab a pair before they’re gone! #sambas #adidassamba #sambastrata #sambastyle #flykicks #tiktokshopsneakers #tiktokshopshoes #aesteticshoes #sambasneakers #sambashoes #creatorsearchinsights #fypsneakers #TikTokShop #sneakergirl #sneakertok #sneakerheads

Alors quel haut preferez vous pour habiller ce pantalon 🐄🐮 @adidas ? #TikTokFashion #pourtoi #foryou #fyp

O primeiro com o friso cromado! 🙅🏻‍♂️🛞💨 #car #carro #vw #volkswagen #polo #pologti #polotsi #polor #pologts #gti #gts #tsi #fy #fyp

Some two tone illusion purple and fed green #fyp #powdercoating #stayspooled

#performanceeast #dealership #performanceeastinc #canamoffroad #canamrenegade1000xmr #canamrenegade #fypシ #buscobeachatvpark #deepcreekatvpark

Mỗi ngày thật thoải mái, vận động không đau mỏi nằm trong sự kiểm soát của bạn. Bạn có chịu làm hay không đó mới là câu hỏi ▶️ Mọi người đừng bắt chước mà hãy thử và cảm nhận cho bản thân phần nào mình tập được rồi từ từ tăng dần lên. Cái chính là cảm nhận và tập để mình linh hoạt hơn #mobility #mobilityTraining #Mobilityexercises #ShoulderMobility #HipMobility #anklemobility

Sunday hits different in the King Ranch rig 😤🤠 What are you dreaming about doing with this matching John Deere skiddy and F350 King Ranch? We’re hoping you put it to work 💪⚒️ along with the matching @Load Trail gooseneck 😮‍💨

TATUADORA🇬🇹 Izzi tattoo para cotizaciones Whatsapp 59434463 IG: izzi_tattoo_gt #tataudoraguatemala#guatemalatattoo#tataujesguatemala#tatuadoresguatemala#soy502 #blackngrey #backtattoo#chapinesenusa🇬🇹💙🇺🇸 #chapines502🇬🇹 #soy502#enparati #chapinesenusa #

One-handed dead hangs, anyone? 👀 ❓What are the benefits for doing this and what’s the difference between regular versus one-handed❓ One-handed dead hangs are an advanced grip and shoulder stability exercise that builds significant upper body strength. Regular dead hangs, where both hands grip the bar, help decompress the spine, improve grip strength, and increase shoulder mobility and endurance. Progressing to single-hand dead hangs amplifies these benefits by targeting unilateral strength imbalances, challenging core stability, and enhancing forearm and finger strength crucial for climbing, calisthenics, and sports requiring grip endurance. ❓Who should do these and who should avoid them❓ Single-hand dead hangs are best suited for advanced athletes or individuals with a solid foundation in grip and shoulder strength. Beginners or those recovering from shoulder injuries should avoid one-handed variations until they’ve built adequate strength and stability with two-handed hangs to prevent strain or injury. Consult a professional if unsure of readiness, and always prioritize proper form to maximize benefits and reduce injury risks. ❓How long should I do them for❓ For two-handed dead hangs, aim for 3-4 sets of 20-30 seconds (beginner) or 3-5 sets of 30-60 seconds (advanced). For one-handed hangs, do 3-4 sets of 10-20 seconds per hand with 1-2 minutes of rest between sets. Gradually increase time as grip strength improves. ✨Leggings are from @paragonfitwear Reluna Original Sculptseam Legging Earth (S). Code ZAHRAFIT saves you 10%! #DeadHangs #GripStrength #ShoulderStability #CoreStrength #FunctionalFitness #Calisthenics #StrengthTraining #Athlete

🔹Dc Stag White / Blue / Grey🔹 Bien Explotadas al estilo de la casa🐼 #dc #dcshoes #dcshoescousa #dcskateboarding #Skateboarding #skateshop #shoestyle #y2k #vintagestyle #chunky #bogota #medellin

📍 Portugal ❤️‍🔥 #portugal #foryou #fy #treino #italoferreira

Hairy armpits waving in the breeze, bush thriving down below—shaving’s a distant memory now. I feel liberated every time I skip the blade and embrace the fuzz. Who’s rocking this no-shave look with me?” #Bodyhair #bodypositivity #hairywomen #naturalbodyhair #womenwithbodyhair #bodyhairdontcare #armpithair #unshaved #bodypositive #naturalwoman

🍀Já disponível em umbro.com.br Hoje é seu #DiaDeSorte 🍀🤞 @umbrobrasil O detalhe que faltava para fazer a bola entrar, pegar aquele pênalti ou salvar em cima da linha. No Dia de St. Patrick's, o novo Pack te faz acreditar em sorte, traz estilo, elegância e muita performance! #VivaOJogo #ChuteiraDaSorte #Futsal

Stop by our shop 🔥 #firmestyles #cars #wraps #decals #izzyandlooney #av #carwraps @Chubbs

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Kinda miss these wheels 🙃 #e46 #bmwe46 #e46wagon #bmwtouring #bmwwagon #bmwm3 #e46touring #bagged #bmw #m3 #stance #bmw3series

Grafftok 25/100 #graffitiart #graffitiforyou #fypシ゚viral #graff #fypシ゚