# Running

PUMA FAST RB-LD 🚀 What do you think? 👀 - 3 carbon plates - Weight: 355 g - Drop: 12 mm - RB stands for “Rule Breaker” - With laces #Running #asmr #asmrsounds #shoe #runningshoes #fyp #runner #run #sound

Fastest guy on planet = Mr Sus 😅 tag someone who need to race Mr Sus 💪 #comedy #funny #fail #mrsus #patrox #workout #gym #Fitness #Running

our legs hurt just watching this 🫡 🏃: @ruyueda 📍: @redbulljapan #redbull #givesyouwiiings #energydrink #Running #redbull400 #challenge

A runner was competing in the 4x200 relay at the Virginia State High School League Championships when another athlete struck her in the head with a baton. @abcnews' Janai Norman has more. #news #Running #relay #highschool #sports

Créateur @GYM MOTIVATION #gym #body #gymmotivation #Running #jogging #walking #calories #fats #motivation #diet #burncalories #workoutmotivation #usa_tiktok #europe #france

#Running #parkourpark #parkour_freerunning #slides #parkour #parkour_freerunning🤸🏻‍♂️

Nothing beats a clean pass 😮‍💨 #fyp #sports #Running #relay #usa_tiktok

Can run for hours with this one!! #runnershigh #Running #koveyourself❤️

My personal opinion: The military needs to level up their training. We need freaking badasses. Super freaking soldiers. We need an upgrade. What you think?🤔 Link in bio for more info We do not workout; we train!!! #militarytraining #military #workoutmotivation #beastmode #Running #soldier #marines

They act like I’m keeping them captive or something #dogs #runaway #Running #meme #funny

Dans 2 jours💕 #foryou #justnow #olympics #athletics #ParisOlympics #shacarririchardson #Shacarri #Richardson #richardson #richardsontx #richardson112 #richardsonhats #richardsontexas #richardsonrealtor #richardsonhairstylist #2HotTickets #2HotRadio #rain #trackandfield #Running #100m #olympicstadium #JourneyToGold #ContinetalTourGold. . #kaftan #moroccan #morocco #maroc #saadlamjarred #dunia_batma #maghreb #ibtissamtiskat #ihabamir #hananeelkhader #salmarachid #caftan #france #مغربية #مغربي #المملكة_المغربية_الشريفة🇲🇦 #الصحراء_المغربية #تقاليد_مغربية #المغرب_العربي #دنيا_باطمه #dizzydros #سلمى_رشيد #سعد_المجرد #Rajaa_Belmir الرئيس الفرنسي إيمانويل ماكرون يدعم إيمان خليف ! " إذا تأهلتي لنهائي الملاكمة في الألعاب الأولمبية, فسآتي بشكل خاصّ لأحضر المباراة وأدعمك" هذا ما وعد به الرئيس الفرنسي عند لقاءه مع إيمان خليف قبل سنتين, فهل سيفي بوعده ؟ #إيمان_خليف #imanekhalif #imanekhelif #ايمان_خليف #فرنسا #باريس #الألعاب_الأولمبية #paris #france #فرنسا_بالعربية #franceenarabe #paris2024 #باريس2024 #ايمانويل_ماكرون #ايمانويل_ماكرون #ايمانويل_ماكرون_🇫🇷 #ماكرون #ماكرون_فرنسي #Macron #belmirs #كبش_العيد_ #حولي #العيد #مغربية #kaftan #fypシ゚ #explorepage #ramdan #viral

Montoya por favor 😤 #fyp #athletics #usa_tiktok #montoya #relays #Running

#ad the hell are you waiting for take your shoes and go out!#gymmotivation #burncalories #Running #run #diet #fats #gym#workoutmotivation #gymworkout #body

#ad Easy running trainers are the most important thing about a training block, easy runs should make up for 80% of your work. HOKA Bondi 9 are perfect for everyday easy running - absolutely loving them @HOKA Bondi 9 trainers are out now. #FlyHumanFly #HOKA #Bondi9 #Running #london #londonrunning #newyear #ad

I got a hard welder ... #motivation #mentality #Running #inspiration #davidgoggins #discipline #foco #creatorsearchinsights

“I do not workout; I train!” -Coach blue Curious to knowing how many of you have the same mindset out there. Working out just sounds boring. Training there’s a clear target 🎯 to achieve. Creating a weapon. The hardest human alive. If I believe that, who else if going to tell me wrong. 😤 Link in bio To work 1:1 with me and win $2000 #beastmode #Running #sprinting #military #marinecorps #workoutmotivation

When your crush say’s: Iam here alone at Starbucks 🤯 what shall Mr Sus do next ? Tag your coffee friend 😁 #workout #gym #Fitness #chestday #Running #streetcomedy

Ice: why did you run? I thought we were playing tag?🤷‍♀️ #imagration #helping #Running #mexico #ice #unfare

Songs that get you FLYINGGG !!!! & it feels glorious 🌞🌞🌞☘️ #runtok #Running #runningmotivation #runcommunity

ice s̶k̶a̶t̶i̶n̶g̶ sprinting 🤝 🏃‍♂️: @kwarholm #redbull #givesyouwiiings #energydrink #sprinter #Running

Hate to burst your bubble (or maybe rings in this case? lol) But any device that tells you how many calories you burned during a workout is simply not even close to the truth. (p.s. congrats sam, you killed it this weekend) Devices like the Apple Watch, Whoop, Oura, etc. are great for certain things (e.g. step count, sleep data, recovery) But they suck for figuring out how many calories you burn Yes, the technology in these devices has gotten better since this study came out a few years ago… But the technology isn’t why they’re innacurate Here’s what the calorie tracking device takes into account to give you an estimate of how many calories you burn: - Heart rate - Gender - Weight - Age - Workout type But what it would take to *accurately* estimate how many calories you burn during a workout is all of that, PLUS 100+ other things that these devices can’t take into account… Things like your hormone profile and genetics, to even more ridiculous things like the temperature of the room you’re in or how much sleep you got last night… But that’s okay… Because knowing *exactly* how many calories you burned in one workout doesn’t really matter The amount of calories you burn in your workouts is <5% of what you burn in an entire week So if you’re trying to lose weight, adjusting your calorie intake day by day doesn’t really make any sense And it would make a lot more sense by just paying attention to your calorie intake and comparing it to how your scale is moving over time e.g. if you are eating 2,200 calories consistently, and the scale isn’t moving, then 2,200 is around your maintenence and you should either eat below that or increase how many calories you burn in a day to get into a deficit Study mentioned in reel: PMID: 28538708 #FitTok #GymTok #Running

Não é sobre ser perfeito, é sobre ser constante. A consistência vence a velocidade. O progresso é a recompensa silenciosa da consistência! #Running #run #corrida #daily #Fitness #gym #evolution #emagrecer #academia

KEEP STRIVING, KEEP PUSHING! 🔥 Success is not final, failure is not fatal 💪🏼 #workhard #motivation #Running #sports #Fitness #training #mj

I had no choice but to run faster thanks to this guy😂 . . #Running #speed #dog #sports #race

Real things I’ve seen as a Paramedic. There are better ways to get fit. #paramedic #Running #ground

Completely in sync 🔥 (via @Marsha Dunkel) #track #Running #sync #speed

HOW TO RUN 30 KM 😂 LONDON MARATHON I’M COMING 💪 I did this training in 2h:20’:27” - pace of 4’:41”/km 👍 100 KM RUN this week 😅 I’m feeling good ❤️ Day 35/84 MARATHON TRAINING and a lot of weeks still ahead! Keep running 🏃🏻‍♀️ #Running #sport #marathon #marathontraining #runner #fyp #motivation #inspiration #run

"Awas.. Awas.. yang masih pelan bisa minggir dlu yaa!😉" #eliudkipchoge #kenya #athlete #lari #pelarikonten #sports #Lifestyle #training #runner #runtok #Running #run #fyp #foryou #speed #pace #marathon

THE AUSTIN MARATHON🏃🏽‍♀️✨good eyesight & quick fingers required to spot bib numbers and search names in time to yell before they run by—nothing better than hyping up strangers in the final stretch!! y’all are epic 🤩🤩🤩 fav moment: a husband asked us to help cheer on his wife, Emily. gotta love marathon day !!! #austintx #austinmarathon #marathon #Running #CapCut

Our favourite bickering siblings (of sorts), Sulwe and Lenny, are constantly trying to outwit and outshine each other. They turn the midday milk feed into a fierce race to the finish line, stout legs pumping and ears flapping. It’s far too contentious to pick a winner — Sulwe is on the left, Lenny right — so we’ll just call it a draw! Ironically, the trophies waiting at the end — the milk bottles — aren’t even for them, as they only nurse from their mothers, Sonje and Lima Lima - and occasionally matriarch Murera! They’re simply racing because it's fun and baby elephants in a protected space can have as much fun as they please! Meet Lenny, Sulwe, and the other ‘grandchildren’ born to our Orphans’ Project: sheldrickwildlifetrust.org/orphans/calves #Sheldricktrust #elephants #babyelephant #Running #calves #animals #rescue #wildlife #kenya #games #milk #sheldrickwildlifetrust #africa #cuteanimals #Siblings #family

The actual reason why I film my training is to work on my technique and share different types of running workouts. 💪🏽 Running isn’t just about speed—there’s so much variety, like intervals, hill sprints, resistance training, and tempo sessions. I just love showing how diverse running can be and hopefully inspiring others to try new things 🥰 In this video im running a 250m on a 7% hill 🔥 . . . . #Running #run #sport #motivation #trackandfield

I get a lot of comments about my running form, so let’s address the main concerns with my form and do I need to change them? If you were to search for the perfect running form, there is an exact definition and you will probably spot it pretty well on an elite East African runner. BUT Have a look at all the best runners in the world and you will notice they all run slightly differently as everyone’s body is different and may not perform optimally when forced into “perfect” running form. Some that come into mind: Helen Obiri, Paula Radcliffe, Brigid Kosgei, Josh Hoey Normally the best running form is the one that suits you the most biomechanically - so if your form is “wrong” but you’re not injured and still improving maybe you don’t need to change it (me) ANOTHER BUT There are definitely some adjustments I need to make to become more efficient: Poor arm swing Tight upper body Tense shoulders Weak core Poor hip power Slight backwards lean #runtok #fyp #Running #runningform

It took 10 minutes before my eyelashes were frozen🥶🙉 Yeah, I should have worn a headband. #winterrunning #Running #dicipline #consistency #motivation #Endurance #strava #gymmotivation #ultrarunning #ultramarathon #ultrarunner #maraton #goggins #norway #mountain #winterarc

The first 3KM ain’t it #Running #runnershigh

Crazy HIGH IQ SKILLS that can improve you game today!!🔥 #rugby #rugbyexpo #rugbyunion #pov #rugbyleague #sport #Soccer #football #Running #fyp #foryoupage #fypシ #crazy #skills #smart #sportsedit #southafricatiktok #usa_tiktok #uktiktok #TJ

I had to double-check after reading this comment! 😂 . . . #sprint #sync #twinning #workout #training #Running #sports #trackandfield

most beautiful animals on earth 😍 #greyhound #greyhoundsoftiktok #racinggreyhound #fastdogs #runningdogs #schooling #Running #slowmo #redbullgivesyouwings #fyp #run #beauty

Dans 2 jours💕 #foryou #justnow #olympics #athletics #ParisOlympics #shacarririchardson #Shacarri #Richardson #richardson #richardsontx #richardson112 #richardsonhats #richardsontexas #richardsonrealtor #richardsonhairstylist #2HotTickets #2HotRadio #rain #trackandfield #Running #100m #olympicstadium #JourneyToGold #ContinetalTourGold. . #kaftan #moroccan #morocco #maroc #saadlamjarred #dunia_batma #maghreb #ibtissamtiskat #ihabamir #hananeelkhader #salmarachid #caftan #france #مغربية #مغربي #المملكة_المغربية_الشريفة🇲🇦 #الصحراء_المغربية #تقاليد_مغربية #المغرب_العربي #دنيا_باطمه #dizzydros #سلمى_رشيد #سعد_المجرد #Rajaa_Belmir الرئيس الفرنسي إيمانويل ماكرون يدعم إيمان خليف ! " إذا تأهلتي لنهائي الملاكمة في الألعاب الأولمبية, فسآتي بشكل خاصّ لأحضر المباراة وأدعمك" هذا ما وعد به الرئيس الفرنسي عند لقاءه مع إيمان خليف قبل سنتين, فهل سيفي بوعده ؟ #إيمان_خليف #imanekhalif #imanekhelif #ايمان_خليف #فرنسا #باريس #الألعاب_الأولمبية #paris #france #فرنسا_بالعربية #franceenarabe #paris2024 #باريس2024 #ايمانويل_ماكرون #ايمانويل_ماكرون #ايمانويل_ماكرون_🇫🇷 #ماكرون #ماكرون_فرنسي #Macron #belmirs #كبش_العيد_ #حولي #العيد #مغربية #kaftan #fypシ゚ #explorepage #ramdan #viral

Tag someone who cant focus 😅 Mr Sus never cries just when you break his heart 😁 @lauruslifts #comedy #funny #fail #mrsus #patrox #workout #gym #Fitness #Running

New fear unlocked 😅 #Running #runnerstiktok #runner #fear #fyp #navigation #nvgtn #nvgtnshorts

#ad Ready to crush 100 miles in a month? Here’s how I achieved this major goal with my @Peloton #ad #Running #runningmotivation

What happens if he stops? 🫣 (via 0riles/IG) #wow #amazing #Running #shoutoutot

Almost Torun time 👀 Catch Ewa Swoboda on home soil on Sunday 😤 #fyp #sports #Running #poland🇵🇱

one foot in front of the other 💪 #redbull #givesyouwiiings #energydrink #Running #redbull400

🔥 Nike Air Zoom Alphafly 3 🔥 @nikerunning #asmrsounds #Running #corridaderua #nike #alphafly #corridaderua #corrida #run #dicasdecorrida #corridaderuabrasil #Fitness #inspiracao #running #corredores #fyp #viciadosemcorrida #loucosporcorrida #maratonista #euatleta #treinodecorrida #amocorrer #mundodacorrida #maniadecorrida #correndoporai #estilocorrida

So proud of us for never giving up at the end of the day #weightloss #weightlossmotivation #runningjourney #weightlossjourney #healthjourney #beforeandafter #healthylifestyle #healthyliving #discipline #motivation #consistency #Running #slowrunner #halfmarathon #halfmarathontraining #marathon #marathontraining #fyp #fy #couplesweightloss #couple #couplegoals #marriage

Mr Sus is the father from Usain Bolt 🥴 tag someone who always skips legday 😅🤪 #comedy #funny #fail #mrsus #patrox #workout #gym #Fitness #Running

Best Mr Sus quote wins 🤩 Mr Sus is the father from Chuck Norris 😅 tag a gym newbie 💪#comedy #funny #fail #mrsus #patrox #workout #gym #Fitness #Running

Dans 2 jours💕 #foryou #justnow #olympics #athletics #ParisOlympics #shacarririchardson #Shacarri #Richardson #richardson #richardsontx #richardson112 #richardsonhats #richardsontexas #richardsonrealtor #richardsonhairstylist #2HotTickets #2HotRadio #rain #trackandfield #Running #100m #olympicstadium #JourneyToGold #ContinetalTourGold. . #kaftan #moroccan #morocco #maroc #saadlamjarred #dunia_batma #maghreb #ibtissamtiskat #ihabamir #hananeelkhader #salmarachid #caftan #france #مغربية #مغربي #المملكة_المغربية_الشريفة🇲🇦 #الصحراء_المغربية #تقاليد_مغربية #المغرب_العربي #دنيا_باطمه #dizzydros #سلمى_رشيد #سعد_المجرد #Rajaa_Belmir الرئيس الفرنسي إيمانويل ماكرون يدعم إيمان خليف ! " إذا تأهلتي لنهائي الملاكمة في الألعاب الأولمبية, فسآتي بشكل خاصّ لأحضر المباراة وأدعمك" هذا ما وعد به الرئيس الفرنسي عند لقاءه مع إيمان خليف قبل سنتين, فهل سيفي بوعده ؟ #إيمان_خليف #imanekhalif #imanekhelif #ايمان_خليف #فرنسا #باريس #الألعاب_الأولمبية #paris #france #فرنسا_بالعربية #franceenarabe #paris2024 #باريس2024 #ايمانويل_ماكرون #ايمانويل_ماكرون #ايمانويل_ماكرون_🇫🇷 #ماكرون #ماكرون_فرنسي #Macron #belmirs #كبش_العيد_ #حولي #العيد #مغربية #kaftan #fypシ゚ #explorepage #ramdan #viral

#ad @Peloton keeping me on track with my fitness goals this year! #ad #Running #runningmotivation